Stuffed Peppers

I had stuffed peppers on my mind after seeing a post from Chloe the other day, so when I had a few leftovers in the fridge suitable for filling the peppers I gave them a try.  I’m not really going to list specific measurements for everything because I was just using what I had in the fridge.  I also ended up with a little extra filling, but it was tasty eaten plain.  The sun-dried tomatoes added a nice chewy texture and a subtly sweet flavor {similar to raisins} to the dish and the chickpeas remained a little crunchy, so overall the balance of textures was really nice.

Stuffed Peppers

Inspired by:  Valuable, but Small Life

Ingredients:

1 red bell pepper

1/2 yellow bell pepper

1/2 cup cooked rice

1/4 cup leftover ground beef cooked with onions and jalapenos and seasoned with taco seasoning

1/2 of a can of chickpeas, coarsely mashed {could substitute black beans}

sun-dried tomatoes, chopped

1-2 Tbsp tomato paste

chicken broth or water

Parmesan cheese

Directions:
Wash peppers and cut them in half lengthwise. Remove the stems, seeds and white membrane. Place the peppers cut-side down in a microwave safe dish. Add half an inch of water, cover and microwave on high for 9 minutes, or just until softened. Drain and set aside.

Meanwhile, lightly mash chickpeas with a fork or pastry blender, leaving some whole.  Reconstitute the sun-dried tomatoes if necessary, or drain if they have been packed in oil, and chop.

Warm up the rice and beef, in a saucepan and then add the chopped sun-dried tomatoes, mashed chickpeas, and tomato paste.  Stir everything together and add some broth, a little at a time, to bind it together.  Just cook until everything is heated through.

Divide the filling among the steamed pepper halves.  Sprinkle each pepper with the Parmesan.

Place on a baking sheet or broiler pan and broil for a few minutes to melt the cheese.

Enjoy with a dash of hot sauce!

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