Quinoa (pronounced keen-wah) may sound a little unusual, but once you make it once you will be hooked. Especially if you are looking for healthy alternatives to starches. Quinoa is actually a seed and is a complete protein. Use it instead of rice, add it to salads, the list really goes on and on. It is healthy and filling! I plan to post other recipes using quinoa soon.
Anyway, I served this side dish with the shrimp and sausage skewers from the other night. It was very good.
Quinoa with Black Beans
1/2 a red onion, chopped very finely
1 tsp olive oil
1 cup Quinoa, rinsed
1.25 cups water
1/2 a can black beans, rinsed and drained
Saute the onion in oil until tender. Add the water and bring to a boil. Add quinoa, cover, reduce heat, and simmer for about 12 minutes. Let stand about 5 minutes, fluff, add black beans.
Serves 4.
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